Wales Trails

Wales Trails_tshirt_frontIn 2005 my friend Derek Goode and I cycled the iconic Land’s End to John o’ Groats route and raised over £1000 for Ty Hafan. This summer between 29/07/2016 and 10/08/2016 I cycled around Wales to raise money for Prostate Cancer UK.

Not quite as far as last time, but just as challenging, especially as I’m fifty (eleven years older), still no wiser and have only been back on the road bike about twice since then!

I managed to cycle 688 miles around much of the coast of Wales and have just finished a book of my travels.

To download an Amazon kindle e-book – click here or to buy the paperback – click here.

My dad suffered from prostate cancer but beat it. So as a tribute to him, and the many other people who successfully triumph over this type of cancer I thought I’d test my own over a gruelling two week circuit of the Principality. In addition I also hope to inspire others to repeat the course and help me turn this haphazard ‘loop’ of Wales into a world famous iconic ride just like Land’s End to John o’ Groats.

After completing the ride I wanted to encourage others to do the same thing and so I setup the Wales Trails website.

Press release:

Wales Trails – The LEJOG-lite Cycle Challenge!

Welsh writer Dave Lewis has just completed a two-week cycle ride around Wales. He covered 688 miles, raised £500 for Prostate Cancer UK and has just published a book of his adventures. But wait, there’s more…

After cycling the iconic Land’s End to John o’ Groats challenge back in 2005 Dave has been thinking about setting up a similar ride in Wales. Well, here it is!

‘Wales Trails‘ is a new ride for everyone to enjoy.

The route: A loop of Wales

Duration: As long as you want / two weeks or more

Direction: Clockwise

Start / Finish: You decide / it’s a loop!

Charity: Up to you

Aim: To put Wales on the ‘must do’ bikers list

Dave’s idea was to create a ‘LEJOG-lite’ in Wales. The famous ‘End-to-End’ ride usually takes two weeks and cyclists cover approx. 900+ miles. The lap of the Principality can be whatever you want but 500-700 miles seems about fair. This means the Welsh ride is shorter and therefore great training for the LEJOG challenge.

However, if you do the ‘Wales Trails’ ride in two weeks the shorter distances per day means there is more time to enjoy and savour the fantastic Welsh scenery and meet the fabulous Welsh people.

This is a chance to put the land of the dragon firmly on the cyclists’ bucket list of adventures and also bring in some much needed income to the Welsh economy. Welsh B&Bs, bike shops, pubs, cafés and tourist attractions should all benefit!

So if you fancy a challenge with a difference why not attempt a loop of Wales and ride over 500 miles along some of the most stunning coastline anywhere in the world!

If you want to find out more why not visit Dave’s website or pick up a copy of his book, where he outlines his vision that one day, Wales, with its rapidly diminishing yet rich cultural heritage, will become a ride that all cyclists will want to do. More than just a guide, but a funny and thought-provoking account of two weeks in the summer of 2016 when one man’s dream becomes reality.

‘Wales Trails’ is available from all good bookstores, from Amazon and Dave’s own website as a paperback and e-book.

Press release - download a Word doc.

Sample chapter:

Wales Trails


The last time I decided to cycle anywhere further than the corner shop for a pint of milk and a Tiger loaf was back in 2005 when my friend Derek agreed to go along with my idiotic suggestion that we ride almost 1,000 miles, uphill, from Land’s End in Cornwall to John o’ Groats in Caithness.

The good news about that trip was that somehow, through much adversity, we did eventually make it. We had a fantastic time, met some wonderful people and got so drunk in John o’ Groats that I bet the locals are still wondering what hit them. It was Mark and his awful jokes by the way.

The bad news was that my bottom would never be the same again. Neither would my faith in British engineering, as my brand new Dawes Discovery 701 seemed to have this strange dislike of spokes. Keeping them attached to the wheel that is. So, with the wrong wheels, racers, not tourers, our intricately planned (on the back of a beer mat) historical and wildlife sightseeing trip through England and Scotland quickly turned into a bike shop Trip Advisor adventure!

Ah well, we live and learn. I wouldn’t make the same mistake again. Mmm…

wt2When Steve Redgrave said to shoot him if he ever went near a boat again I uttered a similar refrain after pole dancing around the famous John o’ Groats signpost back in July 2005. But, after a couple of gallons of Scottish beer I completely forgot about this sacred vow, my tender posterior, seized-up knees, sunburnt hands and aching back.

And like the amnesiac fool that I am I haven’t stopped talking about doing a similar ride for the last eleven years. Luckily, no one would listen to me long enough for it to become reality.

A lot can happen in ten or eleven years though. Sadly, my wonderful dad passed away, my mam moved house, and my daughter gave up her bottle, whizzed through primary school, became fluent in Welsh and then metamorphosed into a six-foot teenager.

I started a fabulous new job, teaching computers, digital photography and Photoshop to adult learners about fifteen minutes drive away from the house. Then, about eight years later, I lost it. The job I mean, not my marbles. They went years ago.

Now, as it happens I’ve always been pretty good at losing jobs. In fact, since 1989 I reckon I must have had over twenty-five or even thirty different jobs, often doing two or three at the same time. Sometimes I just give them up because I get bored or I fancy doing something else other times there are more sinister forces at work. I once gave up a Head of Biology teaching job in a great school with great kids to go to Kenya to look for elephants. A year later, I’d seen the elephants and was back in Wales. Then about a week afterwards I decided to try to learn German and go to the Seychelles to tag turtles. I didn’t go in the end. Never been any good at languages.


My aim was to raise £500 for the charity via my JustGiving page. See how I got on by clicking the button below:

JustGiving - Sponsor me now!

JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

I’m going to leave the JustGiving page there so if anyone wants to donate they still can 🙂

Prostate Cancer UK fights to help more men survive prostate cancer and enjoy a better quality of life. We find answers by funding ground-breaking research, we lead change by raising the profile of the disease and improving care. And we support men by providing vital information and services.

PROSTATE CANCER UK Registered charity number 1005541 and in Scotland (SC039332).